Question

According to the BMI chart, under what category do you fall? Why is BMI not always the best indicator of overall health?

Answer 1

BMI only measures height and weight, not muscle mass. So a person with a lot of muscle could be classified as overweight when in reality they are actually very healthy.

Answer 2

BMI is the measure of weight and height and categorizes a person into healthy and unhealthy. Under the BMI chart, one can fall under the category of underweight.

What is BMI?

The level of health of an individual has been majorly affected by physical parameters such as weight and height, determined in terms of BMI. It includes various categories like underweight, normal, overweight, and obese.

BMI is not always the best indicator for determining overall health as it does not includes body composition and fats and muscle mass. The lack of fats and muscles does not give an accurate description.

Therefore, BMI is not an accurate indicator of health.

Learn more about BMI here:

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