Question

which of these is the best example of "I" message

A. you shouldn't tease tessa about drinking.

B. should i start drinking with my friends?

C. I feel frustrated when you teach me about not drinking.

D. when are you going to stop drinking?

Answer 1

C. The message is directly expressing your thoughts and feelings about something you are involved in.

Answer 2

The term "I" message is used in communication to denote a communication that style  focuses on the feelings or beliefs of the speaker rather than thoughts and characteristics that the speaker attributes to the listener.

The following is the best example of "I" message :  I feel frustrated when you teach me about not drinking.  Correct answer: C With this sentence the speaker express his/her own feelings and thoughts.