Respuesta :
Developing resilience requires key protective factors, characteristics of young people that are related to lower likelihood of problems despite experiencing high-risk circumstances.
The capacity for overcoming obstacles and rebounding is resilience. People who maintain their composure in the face of tragedy are resilient. People with psychological resilience are able to respond to life's adversities by drawing on their talents and abilities. Resilience is a general term for adaptation and is used to describe the capacity to deal with life's challenges. There are, however, several types of resilience, and each one might affect a person's capacity to handle various kinds of stress. The term "physical resilience" describes a person's ability to adapt to change and bounce back from diseases, injuries, and strenuous physical activity. According to research, this kind of resilience is crucial for good health. It has an impact on ageing as well as how people react to and recover from physical stress.
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