in order to quit smoking, mandy consulted with a therapist named dr. jong. dr. jong developed a specific treatment plan for her that involves several components. first, mandy will participate in modeling and role-playing to help her learn how to overcome the urge to smoke in social situations. second, mandy will spend sessions identifying her beliefs and automatic thoughts regarding smoking and learns how to modify those thoughts. third, dr. jong will help mandy change her automatic responses to situational cues that prompt her to smoke. which treatment approach is dr. jong probably using?

Cognitive-behavioral therapy: The term cognitive-behavioral therapy, also called CBT in psychology, is defined as a short-term, goal-oriented psychotherapeutic treatment that deals with rational or practical approaches or methods to problem solving . in other words, Cognitive-behavioral therapy (CBT) is a talk therapy that helps people deal with problems by changing the way they think and behave. It is most commonly used to treat anxiety and depression, but it can also help with other mental and physical health issues.

The main goal of CBT is to change a person's perspective, thinking, or behavior patterns. This is why people find it difficult to change thought and behavior patterns.

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