The basal metabolism is responsible for 60% of calories used by the body.
Basal metabolism can be defined as the rate of energy usage by the body at a state of rest. This metabolism is essential to maintain vital functions of the body. These vital mechanisms include functions like cellular respiration, breathing, blood circulation and pumping of the heart. These functions include mechanisms of the body that are mostly involuntary. The maximum energy expenditure of of the body occurs while the body undergoes basal metabolism. Basal metabolism rate is a trait which is flexible and does not require monitoring by other systems in the body. Basal metabolism is also responsible for the maintenance of homeostasis in the body. Basal metabolism uses calories stored in the body to carry out vital functions.
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