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Chronic stress disrupts nearly every system in your body. It can suppress your immune system, upset your digestive and reproductive systems, increase the risk of heart attack and stroke, and speed up the aging process.
Stress can worsen your health problems and may cause mental health problems, depressing, anxiety, and personality disorders and that’s only one of them. it can even affect your blood pressure and possibly give you a heart attack if you stress out way too much
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