Question

Which exercise is likely to target the abdominal muscles?

A: Crunches

B: Lunges

C: Squats

D: Jogging

I think the answer is crunches, but I'm not sure. Can someone reassure me what the right answer is?

Answer 1

Answer:

A. Crunches

Explanation:

Crunches are an exercise which you lift your upper back from the ground(or head) in a laying position on your back. This exercises your abdominal muscles, which is around your tummy area.  

Answer 2

The exercise which is likely to target the abdominal muscles is Crunches.

What do you mean by Exercise?

Exercise may be defined as an act of physical activity that must be performed in order to keep your body fit and active.  

Crunches are considered one of the most important abdominal exercises. It builds muscles. This exercise strengthens your lower back muscles, and obliques, and tightens the belly fat.

Therefore, the exercise which is likely to target the abdominal muscles is Crunches.

To learn more about Exercises, refer to the link:

https://brainly.com/question/1365564

#SPJ2