Respuesta :

Answer:

carbohydrates, proteins, fats, vitamins, minerals, and water.

Explanation:

Carbs proteins fats vitamins minerals water

Carbs help give you energy proteins help you gain weight and become strong fats help with energy and vitamins help with keeping different parts of the body healthy and minerals help you maintain Your Health and it comes out of your sweat and water gives you energy and hydrate you so that you can keep going
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