The heart is the vital organ of the body which does extensive work of pumping blood and maintaining blood pressure.
Jocelynn is a dancer and the benefit of dancing is improvement in heart health.
The correct answer is:
Option D. Heart Health
Dancing is one of the best cardio exercises, which have proven to improve the heart rate and physical conditions of the body.
Jocelyn dances for an hour, and including tap dance in the routine will have the benefit of improved heart health. Dancing requires muscle endurance, which thereby improves the cardiovascular system.
Dancing has been shown to lower the risk of attacks and any other cardiovascular problems.
Thus, the correct answer is option D. heart health.
To know more about heart health and exercises, refer to the following link:
https://brainly.com/question/1404261
