You have gone to the university’s counseling center. There, you encounter a therapist who does not pass judgment on your behavior. Rather, he encourages you to talk about your experiences, and he often repeats back to you what you have just said. This therapist is most likely usingYou have gone to the university’s counseling center. There, you encounter a therapist who does not pass judgment on your behavior. Rather, he encourages you to talk about your experiences, and he often repeats back to you what you have just said. This therapist is most likely using:

Humanistic therapy: In psychology, the term humanistic therapy is used as a mental health approach that focuses on the importance an individual's being his or her true self to lead or gain the most fulfilling life. It depends on the principle that every individual has a unique perception in accordance with the world, and the way individual views the world can impact his or her actions and choices.

Tenets of humanistic therapy:

1. Person-centred therapy.

2. Unconditional positive regard.

3. Self-concept.

In the question above, the therapist is using humanistic therapy.