To understand the role of social health in your own life, think about the last time you were really sick and had to miss out on your usual daily activities. After a few days of lying in bed and not being able to participate in your favorite sports or hobbies or see your friends, you probably felt a little crazy. It's true that the emotional support and intellectual stimulation we receive in relationships with others helps us maintain a sense of belonging, which is a basic human need.
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