Question

Which best describes internal coping strategies? They are social. They are personal. They help improvement relationships. They involve seeking support from others.

Answer 1

They are personal best describes.

Answer 2

Internal coping strategies are personal and varies among individuals and helps an individual to cope with stress or challenges.

What are internal coping strategies?

Internal coping strategies are ways and actions which an individual take a to handle or manage changes both favorable and favorable effectively.

Internal coping strategies are personal and sometimes unique to an individual.

Some internal coping strategies include:

• meditation
• reading
• writing
• singing

Therefore, internal coping strategies are personal and varies among individuals.

Learn more about coping strategies at: https://brainly.com/question/11819849