Question

Which area of the physical activity pyramid can be most easily incorporated into an individual's everyday activities? A. flexibility B. lifestyle C. aerobic D. anaerobic Please select the best answer from the choices provided. A

Answer 1

B. Lifestyle is the one among the following that is an area of the physical activity pyramid that can be most easily incorporated into an individual's everyday activities.

Answer 2

Answer:

The correct answer is option B. lifestyle.

Explanation:

A visual representation to show in what manner can increase physical activity until it becomes a part of daily work. It is also the representation that helps in suggesting beneficial activity and moving towards less beneficial activities at the peek.

Lifestyle is the area of physical activity that can easily be incorporated into one's everyday routine.

Thus, the correct answer is option B. lifestyle.