Damage to the skin caused by long exposure to freezing temperatures
Very low internal body temperature caused by cold temperatures
Significantly increased heart rate caused by cold temperatures
Elevated blood pressure caused by vigorous exercise
Question 2(Multiple Choice Worth 5 points)
(01.04 LC)
Which heat-related illness requires immediate medical attention?
Which is the least effective way to treat heat exhaustion?
Apply sunscreen
Lie down and rest
Drink chilled fluids
Take a cool shower
Question 4(Multiple Choice Worth 5 points)
(01.04 LC)
Why should a person warm up before exercising?
To increase body and muscle temperature
To inhibit oxygen supply through the body
To keep from getting too tired after the activity
To slow down heart rate
Question 5(Multiple Choice Worth 5 points)
(01.04 LC)
Which is an appropriate way to avoid heat-related illness when exercising?
Exercise in the middle of the day
Continue to "play through" cramps
Exercise at a high intensity
Stay hydrated with cool fluids
