The correct answer would be option C, 6 Ounces.
MyPlate recommends 6 Ounces of Grains a day for girls and boys.
Explanation:
MyPlate is an easy to follow food guide. This guide was created by the United States of Agriculture Department. The purpose of creating this guide was to help the parents in feeding their children the proportionate amount of daily nutrients.
This guide has five sections:
- Fruits
- Vegetables
- Grains
- Proteins
- Dairy
This guide can be used by everyone who wants to keep a check on his daily intake of core nutrients. This guide can be customized according to a person's need.
According to MyPlate, girls and boys should take 6 ounces of grains in a day to keep themselves healthy. Grains are a good source of Vitamins and Minerals.
Learn more about MyPlate at:
https://brainly.com/question/5027768
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