Question

Kaleb is preparing for his track meet. Which warm up would be most effective?

Answer 1

walking and leg stretches

Answer 2

The answer choices are:

A.)Arm rotations and triceps stretching

B.)Jogging at half the speed of a full-speed sprint

C.)Diving for soccer balls

D.)Fast running on an incline

The correct answer is: B.) Jogging at half the speed of a full-speed sprint.

Hope this helped! :)

-Diego