Question

Which description shows the best balance of physical, social, and mental/emotional health?
April has low self-esteem because of her weight and is working on making more friends.
Barbara plays hockey, eats well, and has frequent conflicts with her teammates.
Marta has a large circle of friends and eats primarily junk food and chocolate.
Terrence exercises for 30 minutes a day, eats well, and enjoys new challenges.

Answer 1

The answer would be D.Terrence exercises for 30 minutes a day, eats well, and enjoys new challenges.

Answer 2

Answer:

Terrence exercises for 30 minutes a day, eats well, and enjoys new challenges.

Explanation:

Health is considered the most precious thing we have. When we are healthy we can: get around, communicate, practice physical activities, work, among other activities. Although when referring to health, we tend to think only about physical health, it is important to remember that in order to be healthy, we need a perfect balance between physical, social and mental / emotional health.

With this balance we will feel strong and comfortable for any activity and challenge. An example of this balance is seen in the letter D of the above question, where Terrence exercises for 30 minutes a day, eats well and enjoys new challenges, thereby balancing his physical, mental and social health.