Question

In two to four complete sentences, identify and describe one source of stress in your life.
Give an example of both a negative and positive coping mechanism you could use to deal with this stress.

Answer 1

One source of stress in my life is, somebody shouting. Listening to very loud music. Going down windy roads. Then, doing many things at once. The way you can deal with the stress is squeezing something like a squishy, or listening to old jazz, or any soft background music. That's how I deal with it.

Answer 2

an example of stress in my life is my younger sisters yell and scream then my parents yell and scream at them what I do to release stress is read a book with soft background music