makaylatotten1 makaylatotten1

02-04-2018
Health

contestada

when lifting weights it is important to use the full range of motion around a joint in order to
A. Create a muscle imbalance
B. Reduce joint flexibility
C. Strength entire muscle
D. All of these

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20molly03 20molly03

02-04-2018

It's c. You want to strengthen all your muscles if you were to do the wrong motion you could easily hurt your self.

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