A possible long-term health effect of stress is: d) heart disease.
Stress can be defined as an overwhelming feeling of the body due to its inability to cope with mental, psychological, emotional or physical pressure (strain).
On a related note, a stressor can be defined as any stimuli or situation that is capable of causing stress to the body of an individual.
In Health education, the ability of an individual to cope with stress is a good characteristic of a person that has a positive mental well-being. Thus, it is highly important and very vital for everyone to maintain a positive mental well-being, in order to avoid health issues that are associated with stress.
Typically, high blood pressure, heart disease, stroke and obesity are possible long-term health effect of stress.
In conclusion, heart (cardiovascular) diseases are possible long-term health effect of stress, which are capable of affecting the proper flow of blood to the heart and probably a fatal failure of the heart.
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