Answer:
What elements should an assertion contain?
Explanation:
Elements of the Affirmation:
1) Present tense: In principle, statements are made using the present tense.
2) Positive: Here you have to be a little creative.
3) Optimistic but realistic: This refers to specific assertions.
4) Repeatable: Affirmations tend to be short and direct to the point, so you can easily remember them.
5) Repetition: Sometimes we fall into the temptation to collect affirmations, say them a day or two, and jump to the next.
6) Visualization: Words do not mean much if they do not bring a concrete idea to the mind and reinforce it.
7) Security: The affirmation works from a space of security, of knowing that this change already exists.
8) Action: The affirmation if you do not take the necessary steps to carry out that change you are looking for.
