according to the american college of sports medicine you need toexercise _____ a day to lose weight

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19-03-2018
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according to the american college of sports medicine you need toexercise _____ a day to lose weight

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hailyexists hailyexists · Answer 1 · 2018-03-19T18:55:04+01:00

hailyexists hailyexists

19-03-2018

according to the american college of sports medicine (in 2011) you need to exercise around 30 + minutes a day (150 minutes a week) to lose a "modest" amount of weight.

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