Answer:
d. significantly reduce headaches
Explanation:
Relaxation is a technique that seeks to undo physical, mental and emotional tensions. In the normal state, the human organism remains free of any kind of tension, but through everyday life we acquire tension from various sources. In some cases the tensions originate from thoughts and emotions that are omitted and suppressed in a way that becomes imperceptible, but they influence high levels of stress in the body, which can result in body aches, headaches, among other problems.
Relaxation allows stress levels in the body to be reduced before reaching the point of causing problems to the individual. Because of this, we can say that reducing stress through relaxation allows significant reduction of headaches.
