Question

Which lifestyle choice would put a person at a higher risk for developing heart disease?

training for a 5K race
consuming foods high in trans fats
selecting unsalted food options
keeping a food log on a daily basis

Answer 1

Hi,

I would say the second choice, "consuming foods high in trans fats".

~Elisabeth

Answer 2

Consuming foods high in trans fat, they are not good for you your blood pressure will rise and increase which is not good.