Question

Enhancing your skill-related fitness abilities will help you...... A) remove the effect of heredity on your skills B) perform sport skills better C) perform practice technique D) reduce the need for sport skills

Answer 1

The answer is B) Perform sport skills better  

Answer 2

Enhancing your skill-related fitness abilities will help you perform sports skills better.

How does skill-related fitness help you?

Your capacity to pick up new physical skills, whether for sports or elsewhere, is correlated to your skill-related fitness.

Six key elements make up skill-related fitness:

• agility
• speed
• power
• balance
• coordination
• response time.

These movement-related skill-related elements are required for a person to successfully exhibit a range of motor abilities and movement patterns.

Factors affecting skill-related fitness

• Heredity
• Practice

Learn more about skill-related fitness here:

https://brainly.com/question/950810

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