Question

What is the definition of a specific phobia?​
a. ​the experience of intense fear and autonomic arousal in the absence of any real threat
b. ​the unrealistic fear of an object or situation other than those associated with agoraphobia or social anxiety
c. ​a disorder featuring anxiety that is not proportional to a person's circumstances
d. ​an intrusive, distressing thought that leads to intrusive, ritualistic behaviors?

Answer 1

A) The experience of intense fear and autonomic arousal in the absence of any real threat

Answer 2

Specific phobia is ​​the experience of intense fear and autonomic arousal in the absence of any real threat.

What causes specific phobia and how it can be cured?

An intense, persistent, irrational fear of a specific object, situation, or activity, or person, is referred to as Phobia. Specific Phobia is characterized by significant anxiety provoked by fear of object or situation.

The exact cause of specific phobias is not known, However, it is related to a traumatic experience of a person.  For example, a person who has a frightening or threatening experience with an animal, can develop a specific phobia.

Talking with a mental health professional, Exposure therapy, cognitive behavioral therapy can help you manage your specific phobia.

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