Since the bulb consumes 100 watts of power and its efficiency is 95%,
it generates 95 watts of light energy and 5 watts of heat energy whenever
it's turned on.
5 watts means 5 joules of energy per second.
(2.5 hours) x (3,600 seconds/hour) = 9,000 seconds
(9,000 seconds) x (5 joules/second) = 45,000 joules of heat in 2.5 hours