Question

Which of the following is a good way to gauge muscular endurance

Answer 1

THE NUMBER OF SIT-UPS YOU CAN DO WITHOUT STOPPING is a good way to gauge muscular endurance

Answer 2

Pushups and sit-ups without stopping can increase muscular endurance .

What is a good way to gauge muscular endurance?

To improve muscle endurance you must follow below exercise

• squats

• pushups

• planks

• rows

• lunges

• chest press

• shoulder press

• biceps curls

What is muscular endurance?

Muscular endurance activities include sustained walking or running. cycling. resistance training.

Which activity helps develop muscular endurance?

Anaerobic exercises help improve muscular strength, muscular endurance, and flexibility.

To learn more about muscular endurance , here

https://brainly.com/question/1113931

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