Respuesta :
1) Aggressive. Could also be assertive, but a statement beginning with "you never" can be interpreted as judgmental and final, rather than opening to a dialogue.
Rewrite:
Assertive: I feel like it's difficult to get in touch with you, and I'd appreciate it if you returned my calls.
Non-assertive: Maybe you could call me back once in a while, if you're not too busy.
2)Assertive: A direct and honest communication.
Rewrite:
Aggressive: Stop bugging me! I don't know when I can meet and I'm too busy to talk!
Non-assertive: I'm kind of busy but I guess whenever you want to meet, I can make it work.
3) Assertive: A direct and respectful proposal. The fact that it's worded in the hypothetical means it could be considered non-assertive, but we will say assertive.
Rewrite:
Aggressive: Hurry up! We're gonna miss the two o'clock train and then we'll never make it in time for dinner! I want a divorce!
Non-assertive: We could take the 2 o'clock train, or not. Whatever you guys want to do, I'm just thinking about dinner.
4) Aggressive. This is a mean and judgmental statement, and immediately establishes an aggressive-passive dynamic between the speaker and whoever he or she is talking to.
Rewrite:
Assertive: I will do my best to communicate my instructions clearly. I had issues with my last designer in that regard.
Non-assertive- The last designer and I had some problems, probably because I gave bad instructions. I hope things go better this time.
5)Non-assertive. Does not assert one's preferences or desires, and defers to others to make a decision.
Rewrite:
Aggressive: I like yellow! It must be yellow! It will be yellow!
Assertive: Do you want to go with yellow? That's personally my favorite color.
Rewrite:
Assertive: I feel like it's difficult to get in touch with you, and I'd appreciate it if you returned my calls.
Non-assertive: Maybe you could call me back once in a while, if you're not too busy.
2)Assertive: A direct and honest communication.
Rewrite:
Aggressive: Stop bugging me! I don't know when I can meet and I'm too busy to talk!
Non-assertive: I'm kind of busy but I guess whenever you want to meet, I can make it work.
3) Assertive: A direct and respectful proposal. The fact that it's worded in the hypothetical means it could be considered non-assertive, but we will say assertive.
Rewrite:
Aggressive: Hurry up! We're gonna miss the two o'clock train and then we'll never make it in time for dinner! I want a divorce!
Non-assertive: We could take the 2 o'clock train, or not. Whatever you guys want to do, I'm just thinking about dinner.
4) Aggressive. This is a mean and judgmental statement, and immediately establishes an aggressive-passive dynamic between the speaker and whoever he or she is talking to.
Rewrite:
Assertive: I will do my best to communicate my instructions clearly. I had issues with my last designer in that regard.
Non-assertive- The last designer and I had some problems, probably because I gave bad instructions. I hope things go better this time.
5)Non-assertive. Does not assert one's preferences or desires, and defers to others to make a decision.
Rewrite:
Aggressive: I like yellow! It must be yellow! It will be yellow!
Assertive: Do you want to go with yellow? That's personally my favorite color.
Answer:
You never return my phone calls- aggressive
Assertive- It seems to be difficult to get a hold of you, could you please return my calls.
Non- assertive- Perhaps you could call me back, if you're not too busy of course.
I am not sure when I can meet. I’m pretty busy. - assertive
Aggressive- What do you want?! I’m super busy and don’t have time for this.
Non- assertive- I have some stuff to get done, but I guess I can make time whenever it works best for you.
If we take the two o’clock train, we can get to the theater in time to have dinner before the show. -assertive
Aggressive- Could you be any slower?! You need to hurry up or we won’t have time for dinner!
Non-assertive- Well there’s a 2 o’clock train we can take, if you don’t want to that’s fine, I was just thinking we could grab dinner if you wanted.
The last designer I worked with got everything wrong, so I hope you are better.-aggressive
Assertive- The last designer and I had some communication issues. I will try my best to communicate clearly.
Non- assertive- The last designer didn’t work out too well for me, it was probably my fault. I will try my best to help you out and understand.
I don’t really have a favorite color, so whatever you want is fine.- non assertive.
Aggressive- It has to be purple! If it isn’t purple there will be issues!
Assertive- My favorite color is purple, so I was thinking we could do something in that direction.