Question

Which of the following is a benefit of physical activity?
AControls Weight
BImproves Energy
C Promotes Better Sleep
DAll of the Above

Answer 1

Hello There!

Physical activity definitely controls weight.
Also, it does promote better sleep.
Studies have also shown that it improves energy.
Based on these facts, i'm going with D.

Hope This Helps You!
Good Luck :)

Answer 2

The answer would be 'All of the Above'.