Question

How do nutritional needs change from young adulthood through old age

Answer 1

Fewer calories are needed.

This is the correct answer

Answer 2

Older adults generally need fewer calories.

How might the nutritional needs of older adults differ from those of young adults?

Older adults need the same nutrients as younger people, but in differing amounts. As you get older, the number of calories needed is usually less than when you were younger.

How does aging affect nutritional health?

Older adults tend to consume less energy-dense sweets and fast foods, and consume more energy-dilute grains, vegetables and fruits.

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