Question

Which of the following BEST distinguishes static from passive stretching?
A.
the time positions are held
B.
the risk of injury
C.
the need for a partner
D.
the health benefits

Answer 1

the answer would be c

Answer 2

Answer:

C.the need for a partner

Explanation:

Static streching is the strethching that you can do all by yourself without moving that much, remaining in a spot stretching a certain muscle or nerve, passive stratching requieres someone to stretch the muscle for you, by moving the extremity that you are working on.