Question

A student is 18 years old and is just starting to workout. Which of the following is their Target Heart Rate Zone? 145-190 beats per minute 202 beats per minute 131-171 beats per minute 120 beats per minute

Answer 1

Answer:

Explanation:

Target is  70 - 80 % max

max is 220 - age

220 - age = 202

70 - 80 % is 141 -162 BPM

The rules you are using are similar to these....I would answer 131-171 BPM