Read the scenario then answer the question below. Amber was experiencing pain in her knee. Her physical therapist previously told her to engage in exercises to decrease her pain, but Amber was not compliant. As Amber's pain continued to increase across the year, she decided to implement a self-management plan. She decided to do the following:

1) she began setting daily goals for herself,
2) she decided that if she met her goal, she would allow herself to play Pokemon Let's Go, and
3) she informed her fiancée of her goals and asked for his help. Eventually, she began doing her exercises regularly.

Identify the controlled behavior(s).

A) Exercises
B) Goal-setting
C) Both goal-setting and reinforcement
D) Reinforcement