*No wrong answers!! Need opinions!*
EXPLORE and DISCUSS how (some) coping strategies could be seen as avoiding confrontation, refusing to face reality, denial, etc.
Specifically, listening to music in a stressful social situation could be seen as refusing to face reality. It does not improve tolerance to social situations, it's just avoiding the issue completely. DISCUSS.
Literally any input is welcome even if it's just rambling and makes no sense. thankyou!