Answer:
The correct answer is option - B. false.
Explanation:
Anger management skills are helpful to burst stress and both stress management skills are related to one another as management skills help in control the anger.
Anger management skills also help in stress management such as expressing anger after becoming calm, thinking before speaking, not holding a grudge, soft-spoken and other skills.
Stress management skills such as having a positive attitude, being assertive rather than being aggressive or angry, accepting things that are not in control of an individual.
Thus, the correct answer is option B. false
