Which of the following is most likely to result in personal harm or injury during physical activity? Adjusting your intensity when your heart rate goes above or below your training zone Continuing an activity when you experience pain or dizziness to help the feeling pass Drinking fluids before, during, and after activities to maintain proper hydration Walking briskly for 10 minutes to warm up before starting a more intense activity

Respuesta :

The correct answer is continuing an activity when you experience pain or dizziness to help the feeling pass.

This will result in personal harm or physical injury. When doing any form of physical activity it is important to pay attention to what your body is telling you and if you start to experience any pain, dizziness, shortness of breath, light headedness etc. then you need to slow down or stop what you are doing as you are putting yourself at risk.

Answer:

The correct answer is continuing an activity when you experience pain or dizziness to help the feeling pass.

Explanation: