The accurate answer to this is: it depends.
The type of food a person eats can affect him or her differently than another type of food. An additional factor is how active the person is.
For example, if a person does not exercise and eats McDonalds constantly, he/she is more susceptible to weight gain than a person who exercises often and eats healthy foods.In addition, the amount of calories a person eats and burns has an affect on the person's weight gain.
I hope this answers your question!
