Answer:
none of the above
Explanation:
Low impact activities refer to those activities or movements that do not involve a significant amount of force being exerted on joints. Usually both feet, or at least one foot, stay in contact with the ground most of the time, or the whole body is supported.
Examples are listed below.
Swimming. .
Bodyweight training. ...
Walking. ...
HIIT training. ...
Water aerobics. ...
Recovery workout using a foam roller. ...
Love Your Knees workout.
