Question

Your family would like to develop healthier eating habits. Which of the following strategies would be the best approach to reaching that goal?

a. Replace all the food in the kitchen with healthy options right away
b. Plan meals for the week while shopping at the grocery store
c.Decide each weekend what to make for dinner throughout the week
d.Avoid trying new recipes because they take longer to prepare

Answer 1

C because it would be better to plan over the weekend what you want to eat over the week.

Answer 2

ANSWER:

b. Plan meals for the week while shopping at the grocery store

EXPLANATION:

For developing healthier eating habbits we must plan our meals for the week while shopping at the grocery store because what we are going to eat for the next whole week must be pre decided and it must be decided that we should get a healthier diet so keeping in mind all the facts we should buy such items for us which are benficial for our health.