After the breakup of several relationships. bruce chose to cope by seeking help from a counselor to learn better dating skills. what type of coping strategy did bruce use?

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26-06-2017
Social Studies

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After the breakup of several relationships. bruce chose to cope by seeking help from a counselor to learn better dating skills. what type of coping strategy did bruce use?

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taskmasters taskmasters · Answer 1 · 2017-07-07T12:41:50+02:00

Bruce used a Problem-focused coping strategy to address his break-up problem. Problem focused coping strategy is a psychological coping mechanism which eliminates the cause of the problem or reduces the stress that the person is feeling. In order to eliminate the stressor, a person should distract his self by doing activities to forget about a specific problem. Diverting attention is also one of the key to eliminate the source of the stress.