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D) the assessment data is easily compared between people
just took the test
Good flexibility assessments need to be easy to replicate so that D. the assessment data is easily compared between people.
What is assessment of flexibility ?
Sit-and-attain and different comparable assessments that require someone to flex the hip to the touch the ft are the maximum not unusualplace subject assessments of flexibility. Such assessments are designed to evaluate low-returned and higher hamstring (complicated of 3 posterior thigh muscles) flexibility.
Range of movement or flexibility trying out is essential in figuring out the purpose and severity of problems you will be having with joint movement. Improper flexibility can purpose pain, obstacles withinside the sports of each day living (ADL's) and it may even purpose repayment styles which can cause greater dysfunction.
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