Ben is worried that his family history of heart disease and his bmi of 28 are putting him at very high risk for developing cardiovascular disease. what would a clinician advise ben to help lower his risk?
Well if he is eating any unhealthy food I would start by cutting down on all of the sweets,junk food and othe unhealthy stuff.second I would advise he excercises more. An hour or two each day should do just fine for him to lower the risk.
