Ross is training for a half marathon, which is 13.1 miles long. Within four months, he has progressed to an 11-mile practice run. If Ross takes two months off from training, what will most likely occur?

1.Ross will be able to run farther because the recovery time will increase his fitness.

2.Ross will switch sports because he will forget the proper mechanics of running.

3.Ross's fitness level will diminish from what it was two months ago.

4.Ross will reach a level of fitness that allows him to advance from running to sprinting.

If Ross takes two months off from training, Ross's fitness level will diminish from what it was two months ago. The correct option is 3.

What is training?

Training is the behavior, procedure, or approach of one who trains or gets training. Training is the technique of learning something new while also being conditioned to perform it in a certain way. This is an instance of training—teaching a new hire how the company runs.

Here, Ross is training for a marathon, but he is switching for 11 mile practice runs, and he was training for 13.21. Now he is taking a break from these training periods.

If he took a break from the training, his stamina, and metabolism will be back to the normal pace he will have less fitness than before. It will affect his fitness and running.

Thus, the correct option is 3. Ross's fitness level will diminish from what it was two months ago.

To learn more about training, refer to the below link:

https://brainly.com/question/3085621

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