Regular exercise and good nutrition can prevent development of coronary heart disease.
- A low-saturated fat, high-fibre, high plant food diet can substantially reduce the risk of developing heart disease.
What is coronary heart disease?
- Coronary heart disease is the term that describes what happens when heart's blood supply is blocked or interrupted by a build-up of fatty substances in the coronary arteries.
- Over time, the walls of arteries can become furred up with fatty deposits.
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