Question

Which of the following is an example of positive self-talk? This is going to be a bad day. This looks like something I can handle. I won't get this assignment finished. This job is too hard for me.

Answer 1

This looks like something I can handle. Hope this helps (:

Answer 2

This looks like something I can handle would be your answer, Anything with staying Optimistic is Positive self talk making sure that you have a mind that says even though things will get bad, there will always be things that you can find in hard situations that are positive.