1. The health triangle is made up of (choose all that apply).
1) Monetary health
2) Social health
3) Physical health
4) Mental and emotional health
2. Your friend spends most of his free time eating junk food and playing games on the computer. He has a very low energy level and many aches and pains. Which way on the health continuum is he moving?
1) Wellness
2) Long life expectancy
3) Illness
4) Obesity
3. Visiting your doctor for regular check-ups is an example of which step you might take to meet your health goals?
1) Gain awareness
2) Gain knowledge
3) Build health skills
4) Set goals
4.Developing an action plan is part of which of the seven health skills?
1) Advocacy
2) Communicating
3) Setting goals
4) Making decisions
5. One of your good friends regularly eats a large plate of french fries with lunch. U encourage your friend to eat a salad loaded with colorful vegetables instead. Which health skill are you using?
