Question

Many people try to eliminate fat from their diets. Which is one reason it is necessary for humans to eat fat?
A.The internal organs are cushioned by fat. B.Eating fat is the fastest way to get energy. C.Fat stores less energy than polysaccharides. D.Saturated fats clear out the blood vessels.

Answer 1

C. the internal organs are cushioned by fat

Answer 2

Answer;

A.The internal organs are cushioned by fat.

Explanation;

-Most of the nutrients in food fall into three major groups: proteins, fats, and carbohydrates. The body uses fat as a fuel source, and fat is the major storage form of energy in the body.By supplying energy, fats save proteins from being used for energy and allow them to perform their more important role of building and repairing tissues.

Fat also has many other important functions in the body, and a moderate amount is needed in the diet for good health.They also cushion internal organs, provide insulation against temperature and also facilitate absorption of fat soluble vitamins.