According to the catharsis hypothesis, giving people a safe outlet for expressing aggressive impulses will lessen their propensity to act aggressively in ways that are inappropriate.
According to research on this theory, catharsis hypothesis may actually make people more aggressive. Unexpressed rage may fester within the patient and undermine their psychological well-being, according to the cathartic discharge hypothesis. It is consequently deemed preferable to "discharge" the anger through cathartic actions like shouting, damaging items, and so forth. When traumatic events are brought back into consciousness and relived, according to psychoanalytic theory, previously suppressed emotions related to those events come to the surface. But according to modern science, it is not at all beneficial for psychological wellbeing.
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