Choose all of the true statements about good working/studying methods, procrastination and how to overcome procrastination.
O Making your task list is best done at night before you go to sleep because research has shown that it helps to enlist your zombies (subconscious processes) to process the list, making them easier to get through the items on that list the next day.
O Make sure to put yourself in an environment with many distractions to help train yourself to overcome your procrastination urges.
O Keep a planner journal and keep track of the methods and techniques that work best for you.
O Pay attention for procrastination cues and remove yourself from environments that contain many distractions and procrastination cues.

Making your task list is best done at night before you go to sleep because research has shown that it helps to enlist your zombies (subconscious processes) to process the list, making them easier to get through the items on that list the next day.
Keep a planner journal and keep track of the methods and techniques that work best for you.
Pay attention for procrastination cues and remove yourself from environments that contain many distractions and procrastination cues.

Procrastination is the activity of superfluously and intentionally deferring or delaying something notwithstanding realizing that there will be unfortunate results for doing as such.

From a social and a social point of view, understudies from both Western and non-Western societies are found to Procrastination, yet for various reasons.

Scientists recommend that fostering a timetable, cautiously arranging scholarly undertakings, and further developing time-usage abilities are successful ways of adapting to delaying.

Making your errand list is best finished around evening time before you nod off on the grounds that examination has shown that it assists with enrolling your zombies (subliminal cycles) to handle the rundown, making them more straightforward to traverse the things on that rundown the following day. Keep an organizer diary and monitor the strategies and methods that turn out best for you. Pay consideration for Procrastination signals and eliminate yourself from conditions that contain numerous interruptions and Procrastination prompts.

Know more about Procrastination - https://brainly.com/question/533589

#SPJ4